Scheduling

Schedule Your Session or Purchase a Package Today!

Contact me at Crystal@AttunedLife.com

Supporting You

I ask that you come to each session with curiosity, willingness, self-compassion and a sense of humor! Coaching can stir up emotions. Let’s face it, there’s a reason you haven’t hit your goal yet. And that’s why you’re working with me. We’ll get you there!

Try Coaching for Free! Initial Health Choices Session

  • Free 30 minute session allows you to experience coaching
  • We’ll see if we are a good fit. No pressure. Simply you experiencing what is on offer as support.
  • You will leave with next steps towards reaching your goal

 

 

Coaching via Skype

Coaching via Skype

Coaching Options

Individual Coaching (pay-as-you-go)

  • In person, by phone, by Skype or combination
  • Session lengths 60 minutes or 30 minutes sessions
  • Both Health and Life Coaching

 

Coaching Packages (save 10-20% off)

  • Choose from packages of 6 hour or half hour sessions or 12 hour or half hour sessions
  • Choose “view product catalog”

 

Personal Wellness Profile

  • Personalized Wellness Profile experience includes two sixty minute sessions of coaching, complete workbook of healthful habit changes for your emotional well-being, nutritional health (guidance with recipes) and physical movement plan
  • Its big picture approach, then during our follow up coaching sessions, we focus on the step by step implementation of experimentation and gradual permanent changes on your terms
  • 40% off your additional coaching packages
  • Nutrition is NOT one size fits all, neither is your plan!
  • I listen to your story, evaluate your needs and create a program of guidance personalized for your unique combination of life circumstances and health history.

 

Life Strategy Profile

  • Life Strategy Session experience includes two sixty minute sessions of coaching, complete workbook of strategic planning, purposeful awareness, deepest intention and step by step action plan to reach your stated goal
  • The workbook is your big picture, then our follow up coaching is focused on the step by step implementation of experimentation and gradual permanent changes on your terms
  • 40% off your additional coaching packages
  • I listen to your life story, evaluate your necessary steps and create a program of guidance personalized for your unique combination of life circumstances and goals.

 

Private Yoga Sessions

Private Yoga Sessions

Yoga Options

Individual or Small Group Yoga 2-4 people (pay-as-you-go)

  • In person at my private studio
  • Session lengths 60 minutes or 90 minutes sessions

Yoga Package (save 10-20% off)

  • 3 hours of ¬†yoga
  • Choose “view product catalog”

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